Weekend workshop for gay men

Be Inspired: A fun, full-on, inspiring and challenging weekend workshop

Saturday 31st May and Sunday 1st June.
10.00 – 16.00 both days with lunch included.

Weekend experience: Be inspired!
Specially designed workshop for gay men.
Delivered in collaboration with Mayfly Wellbeing.

This is a fun, full-on, inspiring and challenging weekend workshop to help you get on track, recharge your batteries and find your personal strength and leadership.

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.
Eleanor Roosevelt

What is your story? How well are you using your strengths? When the going gets tough, how do you cope? Would you like to develop your personal leadership skills?

If you would like to explore these questions and find more inspiration for your life, this weekend is for you!

We will focus on personal development and we will work on:

• Life purpose & metaphor
• How to be more resilient
• Shaping your inner journey
• Meditation
• Leading your life

The workshops will be led by Ana Paula Nacif, an experienced trainer and coach, who works with individuals on personal development and leadership. Ana will take the group on an exciting journey, covering topics such as ‘The House of You’, ‘What’s Your Metaphor’, ‘Comfort Zone’, ‘Life Purpose’ and ‘Free Thinking’.

Introducing Meditation and Mindfulness will be play a part in the weekend and the session will be led by skilled practitioner, James Baskerville. You will be guided through the principles of meditation and mindfulness and how to implement the benefits of these into your everyday life.

In attending this participants will:
• Gain a deeper understanding of what motivates them
• Learn simple tools and techniques to become more resilient
• Feel more confident about their strength and personal leadership skills
• Take away the basic of meditation and how to implement it in you life.

Lunch and refreshments will be provided on both days.
Limited funded places available. Deposit system may apply.

Booking essential. Contact Clare now today to ensure your place:
clare@livingwellcic.com or 020 3137 3373

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