Health Trainers

Working in the Community

Do you want to improve your health? Maybe you would like to be more active, eat more healthily, quit smoking or drink less, but you’re not sure where to start? The Health Trainer Service can help you make a real difference to your health and wellbeing.

Health Trainers are local people who have been specially trained to support people in their community to make healthier lifestyle choices.

Improving Health, Changing Lives. Health Trainers provide free and practical one-to-one support and motivation for people living in Westminster, Hammersmith & Fulham and Kensington and Chelsea.

What are Health Trainers?

Health Trainers provide a free service for local residents who need support to improve their health and wellbeing.

Health trainers are local people who are qualified to support others in their community to make healthier lifestyle choices such as taking up regular exercise, eating a healthier diet, giving up smoking, drinking less alcohol or reducing stress levels.

How does it work?

Over six one-to-one sessions, a Health Trainer will work with you to develop a Personal Health Plan, which you design together to identify the areas of your health you want to improve and the actions you have to take to achieve your goals.

Health tTrainers also provide you with relevant information, practical advice and motivational support as well as directing you to other appropriate local Westminster services that can offer additional help.

The Health Trainer Service also provides community NHS Health Checks for eligible residents aged between 40-74.

Find out more about Health Trainers

For more information about the service, visit our Health Trainers website:, telephone: 020 7099 3333, email:

If you would like to book a Health Check or see one of our Health Trainers then please complete the form on the following webpage and someone will get back to you as soon as possible:

OR if you are a professional and would like to refer a client please visit: