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About Us

We are a community-based not-for-profit organisation that provides a wide range of mental health and wellbeing services designed to help people improve their health and enhance their quality of life. Our mission is to help all communities but we are especially focused on supporting those from underserved and marginalised groups, such as those from HIV, BAME and LGBTQ+ communities.

How We Work

  • 1.

  • Assessment

    A holistic review of your health and wellbeing needs.

  • 2.

  • Choice

    Choose from a range of care and support services.

  • 3.

  • Support

    Receive support from the services you choose.

  • 4.

  • Review

    Review your needs each time you complete a service.
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Helping People Help Themselves

An increasing number of people are living with health conditions they can't always manage effectively by themselves and this can have a huge impact on their ability to lead fulfilling and productive lives. By working with commissioners, employers and other service providers we can help those people to better care for themselves, improving their physical, mental and emotional wellbeing, and enhancing their overall quality of life.

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How We Support Others

We work in close partnership with statutory, commercial and third sector organisations to provide a diverse range of off-the-shelf and bespoke support and training interventions. So whether you are a commissioner, employer or service provider, contact us today to discuss how our we can help achieve your goals.

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What Professionals Say About Us

Beth Kelly
CSE Team Manager, Wandsworth Council

"I commissioned Living Well to deliver a number of different projects over a 5 year period. I found working with Living Well to be a real highlight over that time period. This was due to the high levels of innovation, insight, professionalism, and engagement and support that they offered - from senior management to front line delivery staff. "

Sarah Lee
Operations Manager, Turning Point

"Creative and forward thinking organisation led by experienced, passionate and supportive individuals who are dedicated to delivering services to the highest standards."

Amy Stephenson
Head of Health and Wellbeing, Turning Point

"Living Well are an experienced, innovative and trusted partner organisation whom I have always enjoyed working with. Their flexible and collaborative approach to service development supports delivery throughout the lifetime of a service/project, from initial model development through to evaluation of outcomes."

Counselling

One-to-one counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues in a relaxed, non-judgemental and confidential environment. Whether you feel lonely or isolated, or just need someone outside your social circle with whom you can share your concerns, we’re here for you.

All our counsellors are members of the British Association for Counselling & Psychotherapy (BACP) or the UK Council for Psychotherapy (UKCP).

Call us today and tell us about you and your goals, and we’ll match you to the right therapist for your individual needs.

Connect Well’s counselling sessions take place once a week on Zoom or telephone for up to six weeks, and are FREE for anyone living in London who is over 18 and part of the HIV community.

Life Coaching

One-to-one Life Coaching can provide you with greater structure, skills and perspective while helping to improve your overall confidence, resilience and wellbeing.

Connect Well Life Coaches can help you unlock your full potential and enable you to move forward beyond any feelings of loneliness and isolation, to achieve ambitious yet realistic goals.

Call us today and tell us about you and your goals, and we’ll match you to the right life coach for your individual needs.

Connect Well’s life coaching sessions take place once a week on Zoom or telephone for up to six weeks, and are FREE for anyone living in London who is over 18 and part of the of the HIV community.

Coaching Programme

The main aim of our Coaching Programme is to support people who may be experiencing loneliness and isolation. The six session programme is based on key principles of psychological wellbeing and positive psychology – with online sessions delivered on Zoom at the same time each week, for six weeks.

This fun and interactive support programme gives participants a platform to engage with peers as well as learning and sharing new tools and strategies to improve their day-to-day experience during times of loneliness and isolation.

Topics covered by the programme help support people’s positive mental health, which is essential for us to be able to make connections and take real steps to change our experience. While practical strategies and mini-goals, which are included in every session, are focused on reducing social isolation and loneliness.

All Connect Well services are FREE for anyone living in London who is over 18 and part of the HIV community.

Wellbeing Workshops

Connect Well’s Wellbeing Workshops are free standalone webinars delivered online by experienced facilitators focussed on issues and topics suggested by service users and professionals.

Based on the key principles of positive behaviour change, Wellbeing Workshops deliver positive health messages and encourage healthier lifestyle choices while helping to build increased confidence, motivation and resilience.

Past workshops have focused on topics such as: Stress Management, Resilience, Personal Leadership, Relationships and Communications, Happiness and Confidence.

All Connect Well services are FREE for anyone living in London who is over 18 and part of the HIV community.

Art Therapy

Art Therapy is a fun creative process where art-making and psychotherapy combine to aid individual growth, awareness and healing.

In Art Therapy no art skills are required – participants are free to make images which provide a more tangible and immediate way to express feelings and emotions. The aim is to release creativity, ease distress, increase awareness, resolve conflicts, trauma and/or cope with difficult emotions.

Art Therapy can help participants to manage and resolve emotional problems, relationship difficulties, self-esteem, bereavement, depression, anxiety, feeling stuck, health problems and general life struggles.

Connect Well online Art Therapy sessions can be delivered as both standalone workshops and extended programmes normally run over six weeks.

All Connect Well services are FREE for anyone living in London who is over 18 and part of the HIV community.

Hypnotherapy

Hypnotherapy utilises the power of positive suggestion to bring about subconscious change in people’s thoughts, feelings and behaviour.

Hypnotherapy works particularly well as a treatment for anxiety, habit breaking, stress, addiction, panic attacks, phobias, mild depression, sleep disorders, trauma and pain.

All Connect Well hypnotherapists are qualified and experienced at supporting people with a diverse range of health conditions.

Sessions take place once a week on Zoom or telephone for up to six weeks, and are FREE for anyone living in London who is over 18 and part of the HIV community.

Ana Paula Nacif

Ana Paula Nacif is an experienced wellbeing coach. Ana’s coaching style is insightful, challenging, intuitive, encouraging, direct and energetic. By creating an atmosphere of trust, she is able to challenge comfort zones and tap into the resourcefulness of her clients with clarity.