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Disclaimer

Content and Liability

Whilst every effort will be made to keep the content on this website accurate and up to date, Living Well International Community Interest Company (Living Well), its agents and employees will not be liable for any loss or damage arising directly or indirectly from the possession, publication or use of or reliance on information obtained from the website and reserves the right to make changes without notice. Accordingly, all Living Well and third party information is provided “AS IS”. Nothing included or said on this website is meant to offend anyone in any way. If anyone is offended by anything on this website, we wish to apologise and asks that you contact us so that we can review that which has caused offence.

Copyright

© 2018 Living Well. All right reserved. Living Well claims copyright ownership of which all rights are reserved, of all information on this website, unless expressly stated otherwise. Furthermore, no information on this website may be used for commercial purposes unless and until Living Well gives its written permission.

Images

No permission is given to download and/or save any of the Images on this website for any reason. Images on this website are either the property of Living Well or have been commissioned/licensed from outside organisations that still retain their rights. Please note that models are used for some photographs and no indication should be assumed with regard to mental or physical health issues, substance abuse, criminal behavior, sexual activity or preference.

Links

There are a number of links to external sites within this website, please note that Living Well can not be responsible for the content or structure and accessibility of these pages. If you would like to link your website to ours please ask us first.

Feedback

If you have any feedback about the website, please do not hesitate to let us know by completing the form on our Contact Us page or by emailing us at info@livingwellcic.com..

Contact Us

Coronavirus (COVID-19) Update

As a result of the COVID-19 crisis, we are currently offering all support services online and by telephone, including: counselling, life coaching, group coaching programmes, wellbeing workshops and loneliness services.

If worries are taking their toll on your mental health please give us a call. We are here to help.

Please complete the form on Sign Up Now, call: 020 31377 3373 or email: info@livingwellcic.com to join a service or to find out more about how we can support you. 

Link to NHS advice on COVID-19

Counselling

One-to-one counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues in a relaxed, non-judgemental and confidential environment. Whether you feel lonely or isolated, or just need someone outside your social circle with whom you can share your concerns, we’re here for you.

All our counsellors are members of the British Association for Counselling & Psychotherapy (BACP) or the UK Council for Psychotherapy (UKCP).

Call us today and tell us about you and your goals, and we’ll match you to the right therapist for your individual needs.

Connect Well’s counselling sessions take place once a week on Zoom or telephone for up to six weeks, and are FREE for anyone living in London who is over 18 and part of the LGBT+, BAME or HIV communities.

Life Coaching

One-to-one Life Coaching can provide you with greater structure, skills and perspective while helping to improve your overall confidence, resilience and wellbeing.

Connect Well Life Coaches can help you unlock your full potential and enable you to move forward beyond any feelings of loneliness and isolation, to achieve ambitious yet realistic goals.

Call us today and tell us about you and your goals, and we’ll match you to the right life coach for your individual needs.

Connect Well’s life coaching sessions take place once a week on Zoom or telephone for up to six weeks, and are FREE for anyone living in London who is over 18 and part of the LGBT+, BAME or HIV communities.

Coaching Programme

The main aim of our Coaching Programme is to support people who may be experiencing loneliness and isolation. The six session programme is based on key principles of psychological wellbeing and positive psychology – with online sessions delivered on Zoom at the same time each week, for six weeks.

This fun and interactive support programme gives participants a platform to engage with peers as well as learning and sharing new tools and strategies to improve their day-to-day experience during times of loneliness and isolation.

Topics covered by the programme help support people’s positive mental health, which is essential for us to be able to make connections and take real steps to change our experience. While practical strategies and mini-goals, which are included in every session, are focused on reducing social isolation and loneliness.

All Connect Well services are FREE for anyone living in London who is over 18 and part of the LGBT+, BAME or HIV communities.

Wellbeing Workshops

Connect Well’s Wellbeing Workshops are free standalone webinars delivered online by experienced facilitators focussed on issues and topics suggested by service users and professionals.

Based on the key principles of positive behaviour change, Wellbeing Workshops deliver positive health messages and encourage healthier lifestyle choices while helping to build increased confidence, motivation and resilience.

Past workshops have focused on topics such as: Stress Management, Resilience, Personal Leadership, Relationships and Communications, Happiness and Confidence.

All Connect Well services are FREE for anyone living in London who is over 18 and part of the LGBT+, BAME or HIV communities.

Art Therapy

Art Therapy is a fun creative process where art-making and psychotherapy combine to aid individual growth, awareness and healing.

In Art Therapy no art skills are required – participants are free to make images which provide a more tangible and immediate way to express feelings and emotions. The aim is to release creativity, ease distress, increase awareness, resolve conflicts, trauma and/or cope with difficult emotions.

Art Therapy can help participants to manage and resolve emotional problems, relationship difficulties, self-esteem, bereavement, depression, anxiety, feeling stuck, health problems and general life struggles.

Connect Well online Art Therapy sessions can be delivered as both standalone workshops and extended programmes normally run over six weeks.

All Connect Well services are FREE for anyone living in London who is over 18 and part of the LGBT+, BAME or HIV communities.

Hypnotherapy

Hypnotherapy utilises the power of positive suggestion to bring about subconscious change in people’s thoughts, feelings and behaviour.

Hypnotherapy works particularly well as a treatment for anxiety, habit breaking, stress, addiction, panic attacks, phobias, mild depression, sleep disorders, trauma and pain.

All Connect Well hypnotherapists are qualified and experienced at supporting people with a diverse range of health conditions.

Sessions take place once a week on Zoom or telephone for up to six weeks, and are FREE for anyone living in London who is over 18 and part of the LGBT+, BAME or HIV communities.