Connect Well Coaching Programme
Coaching Programme
The main aim of our Coaching Programme is to support people who may be experiencing loneliness and isolation. The six session programme is based on key principles of psychological wellbeing and positive psychology – with online sessions delivered on Zoom at the same time each week, for six weeks.
This fun and interactive support programme gives participants a platform to engage with peers as well as learning and sharing new tools and strategies to improve their day-to-day experience during times of loneliness and isolation.
Topics covered by the programme help support people’s positive mental health, which is essential for us to be able to make connections and take real steps to change our experience. While practical strategies and mini-goals, which are included in every session, are focused on reducing social isolation and loneliness.
All Connect Well services are FREE for anyone living in London who is over 18 and part of the HIV community.
